Mental Health

myths around therapy; by providing facts. One of the major concerns regarding therapy is privacy and confidentiality. Most people get worried that the sensitive and personal conversation with their therapist might get out. 

Ethics related to therapy

There are a lot of myths going around related to therapy. We have tried to clarify some of the doubts and myths around therapy; by providing facts. One of the major concerns regarding therapy is privacy and confidentiality. Most people get worried that the sensitive and personal conversation with their therapist might get out.  Some …

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Let’s understand Commitment phobia and Relationship Anxiety-Signs and Tips

Let’s understand Commitment phobia and Relationship Anxiety-Signs and Tips

Social relationships are a very big part of our daily lives. Humans are social beings so we look for relationships. But maintaining a relationship seems to be a problem with some. Being afraid of commitment and anxiety in relationships is normal. But it should not be affecting us to a point that we start losing …

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