What do you mean by the mental health of a child Child mental health is the complete development of a child’s emotional, mental, behavioral, social, and cognitive domains. It is much more than just being happy and content. It’s about being mentally fit to become a capable and wholesome adult. Often people with childhood trauma … Read more
Introducing to “What is Digital Detox?” We often take enough measures for our physical well-being. We are conscious of what we eat and drink. We exercise daily to maintain our physical fitness. But if I ask you how much effort does show towards taking care of your mental health? Then I am sure you will … Read more
Social relationships are a very big part of our daily lives. Humans are social beings so we look for relationships. But maintaining a relationship seems to be a problem with some. Being afraid of commitment and anxiety in relationships is normal. But it should not be affecting us to a point that we start losing … Read more
Have you ever felt yourself diving deep into the chain of thoughts that you couldn’t manage to pull yourself out of? That is probably what overthinking feels like. I once read somewhere that, “Overthinkers are people who are buried in their own obsessive thoughts. Imagine being in a large maze where each turn leads into … Read more
Are you someone who just loves music to their soul? Do you ever feel that no amount of a long tiring day exists that the right music can’t waive off? Then hop aboard, cause this blog is just for us music enthusiasts and here I am, sharing my beautiful experience with you. I’ve always been … Read more
