Certificate Course in Mindfulness

(4 customer reviews)

999.003,299.00 (Inc. GST )
899.102,969.10 (Inc. GST )

Or 3 interest free payments starting with 333.00 on

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Program Overview :

This program principally aims at equipping you with the essential skills for Living a Mindful Life. This program will teach you different techniques of Mindfulness. You will be given different hands-on tasks and Practical assessments to monitor your progress and guide you at each step.

Fee Structure:

Course Fee:

  • Reserve Seat: INR  500 (Fee will be deducted later while making full payment)
  • First 10 Seats at INR 3299
  • Program Fee: INR 4199

Certificate Course Details :

Start date: 31st March 2023

Seats: 20

Duration: 1 Month

Live Class Frequency: 2 Days a week (Wednesday & Friday)

Timings: 6  to 7 pm

Platform: Google Meet

100% Online Program
Program language is English

Additional Accreditation & Recognition :-

  • The International Association Of Therapists Internationally accredits this program
  • Affiliated to EBVTR

Eligibility :

  • Bachelors Students in any field (Completed or Pursuing)
  • Masters students in any field (Completed or Pursuing)
  • Professionals working in any field
  • Anyone interested to learn about mindfulness can enroll for the same

Inclusions :

  • 1 Month of Recording Access to the Program for each class
  • 1 month of access to program materials
  • Lifetime Access to Cogniscape (Psychology Community of Students, Trainers, Teachers, and Field Experts around the country)
  • Hard Copy Certificate from EBVTR
  • Hard Copy Certificate from Cognizavest
  • After successful completion, you are eligible to become a Mindfulness Practitioner*

Syllabus of  Program :

Section 1: Emotional Intelligence, Self-Awareness, Empathy

  • The Art of Being Proactive and responsible in life,
  • Setting Prioritization
  • Setting Goals
  • Creating your biggest Life Vision
  • Who am I?
  • What is the Purpose of My Life
  • Core Values, Levels of Human Experiences: Physical, Emotional, Rational, Volitional, Spiritual, understanding your
    negative patterns and Dark Personality
  • Finding your Core Strengths
  • Locus of Control

Section 2: Mindfulness Exercises

  • The emergence of Mindfulness from Buddhism
  • Meditation VS Meditating
  • Levels of Consciousness
  • Dimensions of Mindfulness
  • 7 Factors of Enlightenment
  • Wise Mind Model
  • Four Noble Truths
  • Self-Regulation
  • Head & Heart Exercise
  • Mindfulness-Based Change
  • Active Listening Test
  • AVP Model of Mindfulness
  • Mindfulness Breathing and Self-Reflection Tools and Exercise
  • Everyday Exercises for Attentive Self Awareness
  • Life Balancing

What will you learn?

  • Students will learn the theoretical aspect of Mindfulness
  • Students will be able to understand the different techniques of mindfulness
  • Students will be able to apply different mindfulness activities in real life
  • Students would be able to take sessions on Mindfulness
Process for Registration

Step 1: Select appropriate batch you wish to opt for
Step 2: Complete Checkout Process and Payment
Step 3: You will receive an a google classroom invite 1 day before the program begins.
Step 4: Our team will be contacting you 1 da before the program starts for all details and briefing.

4 reviews for Certificate Course in Mindfulness

  1. Nandini Banerjee (verified owner)

    Anmol Sir has facilitated the whole course very efficiently. Wishing Sir, good luck ahead!

  2. Harsha Pandey (verified owner)

    Very insightful advice and answers to questions aks doubts. Classes and the experience was very enriching, in addition to the material provided.

  3. Nidhi Sharma (verified owner)

    The resource person was very interactive and delivered insightful webinars. Amazing lecture delivery method was adopted by him. He was engaging and I am grateful to have opted for the Life Coaching Certificate course, which is being tutored by him as well.

  4. SURIYA SRE VS (verified owner)

    Interactive, informative, resourceful

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