Cognizavest

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Cognitive Behavioral Therapy

Master the fundamentals of Cognitive Behavioral Therapy (CBT) with this comprehensive self-paced course. Designed for psychology students, mental health professionals, and anyone interested in understanding CBT, this course offers a structured approach to learning. You’ll explore core CBT principles through engaging video lessons, including the ABC model, irrational beliefs, and automatic thoughts. Learn how to plan and structure effective CBT sessions, establish a strong therapeutic relationship, and use practical techniques like cognitive restructuring and relapse prevention. With quizzes, downloadable resources, and instructor support, this course ensures an interactive and enriching learning experience. Whether you’re looking to enhance your skills or start your CBT journey, this course provides the tools and knowledge to apply CBT effectively in personal and professional contexts. Complete the course at your own pace and receive a certificate of completion.

Cognitive Behavioral Therapy

Embark on a transformative journey of self-discovery and healing with our Diploma in Counseling & Psychotherapy. 

Information:

Key Outcomes

The CBT program offers a structured, application-first journey into Cognitive Behavioral Therapy, designed to equip learners with in-demand therapeutic skills, real-world understanding, and confidence to apply CBT techniques in both personal and professional settings.

What You Will Learn

  • Introduction to CBT principles
  • Core Ground Principles of CBT
  • ABC Model
  • Irrational Belief Pattern
  • History Of CBT
  • Principles of CBT
  • Principles For Treatment
  • Introduction to Case Conceptualization
  • Traditional & Recovery Based Case Conceptualization
  • Making Case conceptualization
  • Therapeutic Relationships
  • Evaluation of Session
  • Reflection Question
  • Structuring Sessions
  • Cognitive Distortions
  • Techniques To Overcome Cognitive Distortions
  • Restructuring Techniques
  • Other Techniques
  • Thought Record
  • Termination
  • Relapse Prevention
  • Case Conceptualization

Key Highlights

Highlights of the program

  • Instant access to the complete  course upon enrollment.

  • Self-paced structure allows learners to study at their convenience, anytime and anywhere.

  • Pre-recorded video lectures designed and delivered by experienced practitioners.

  • Focus on practical application through structured case studies, mock sessions, and demonstrations.

  • Downloadable CBT worksheets, session templates, and behavioral tools included for real-world use.

  • No prior background in psychology required; the course is open to all interested learners.

  • Comprehensive examples based on real-life scenarios to help visualize and apply core CBT principles.

  • Certification awarded by Cognizavest upon successful course completion.

  • Lifetime access to all course materials, including future content updates.

  • Doubt clarification support available via email for academic guidance post-enrollment.

  • Structured onboarding email with detailed access instructions and a step-by-step learning roadmap.

  • Guided module flow designed to help learners progress in a systematic and outcome-driven manner.

  • Post-enrollment academic support available for concept clarification and assignment-related queries.

  • All future course updates and improvements included at no additional cost to enrolled learners.

This course is open to anyone interested in learning Cognitive Behavioral Therapy, regardless of academic or professional background. Suitable for:

  • Undergraduate and postgraduate students (psychology and non-psychology)

  • Professionals in counseling, social work, HR, coaching, and education

  • Individuals interested in applying CBT for personal development or career enhancement

This program is ideal for:

  • Psychology students seeking skill-based CBT training to complement their academic knowledge

  • Working professionals looking to develop applied mental health skills

  • Teachers, special educators, and school counselors managing emotional and behavioral challenges

  • Life coaches, career coaches, and wellness practitioners aiming to expand their intervention toolkit

  • Individuals pursuing personal growth and emotional regulation through structured methods

Meet your mentors of the program

Dr. Sakshi Seth Grover

PhD. In psychology, PGDRP (Post graduate diploma in Rehabilitation Psychology) (RCI CRR- Awaited), Counsellor, Psychotherapist, Career Coach, Family Therapist & Organizational Psychologist, UGC NET Qualified. 10+ Years of Experience

Earn a Recognized Certification

We are committed to providing high-quality education that leads to real-world success. Our diploma courses are now accredited by Skill India and recognized by NCVET (National Council for Vocational Education and Training)—a certification that holds national and international value, enhancing career prospects across industries.

Details about the course

Details about the program schedule, including timing of live classes, session days, and other pertinent information.

Instant Access

After Enrolment

Saturday

Live Session With Trainer

6+

Hours Of Content

Roleplays

In Live Sessions

Certificate

on Completition

Lifetime Access

For Course

Course Registration

Ready to Excel with CBT Course

What you get to learn ?

Understand the foundational principles of Cognitive Behavioral Therapy (CBT) and the ABC model.

Develop skills to identify and modify automatic thoughts and cognitive distortions.

Identify and address irrational belief patterns using cognitive restructuring techniques.

Understand strategies for termination of therapy and relapse prevention.

Learn how to plan and structure effective CBT sessions, including case conceptualization and evaluation.

Frequently Asked Questions

1. Are the self-paced courses completely online?
Yes. All self-paced courses are conducted entirely online. You can access the learning material anytime, from anywhere, through our course dashboard.

2. Is there any live component in these courses?
While the core learning is self-paced, many courses offer optional live sessions for case discussions, roleplays, or doubt resolution. These are designed to enhance learning and engagement but are not mandatory.

3. How long do I have access to the course content?
Once enrolled, you get lifetime access to all modules, resources, and any future updates made to the course.

4. Do I receive a certificate upon completion?
Yes. Upon completing all modules and meeting the minimum completion requirements, you will be awarded a certificate of completion from Cognizavest.

5. Are these courses suitable for learners from non-psychology backgrounds?
Absolutely. Many of our self-paced courses are designed to be beginner-friendly and are open to anyone interested in learning, regardless of academic background.

  1. What payment methods do you accept?
    We accept various payment methods including UPI, credit and debit cards, EMI, Net Banking, Wallet payments, Simple payments, and PayLater.
  2. What is your refund and cancellation policy?
    We operate under a strict no-refund policy for all programs. However, applicants have the option to request a batch shift up to 7 days before the program’s commencement date. Please refer to our refund and cancellation policy for further details, effective from 01/01/2023. Additionally, registrations made during sales events are non-refundable and non-transferable.

  1. 1. What happens once I enroll in a course?
    You will receive instant access to the course in the course dashboard on the profile tab  immediately.

    2. Is technical support available if I face login or access issues?
    Yes. Our support team is available via email and call to assist you with any access-related or technical queries.

    3. Will I receive reminders or course tracking support?
    Yes. You will receive automated reminders and progress updates. Some courses may also provide access to learner support groups or communities.

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