Break From Covid
What is Aarogya?
Arogya is 3 day event with an aim to provide psychological support during the covid times to get detox from covid anxiety
Who all will be taking care of you
Schedule for Aarogya
We will be helping you on your health during COVID situation
- Tai chi
We will be helping you on your fear and anxiety during COVID situation
- Guided imagery
- Self hypnosis
- Relaxation techniques
We will be helping you on your thoughts during COVID situation
- Positive Psychology Intervention
- Camera need’s to be ON while in meet.
- Wear comfortable clothes.
- Attend the session in a quiet and comfortable place.
- Keep writing material handy for scripting in hypnosis and guided imagery
- Fill the form form Aarogya
- You will receive a confirmation email within next 24 hours
- A day before you will be receiving a Google meet Invite for all the 3 days