Break From Covid

Who all will be taking care of you

Sakshi Seth Grover

Counselling Psychologist

Pragati Prasad

Clinical Psychologist

Anmol Rana

Organizational Psychologist

Dr. Richa Tyagi

Counselling Psychologist

Aditya Sundaray

Forensic Psychologist

Schedule for Aarogya


We will be helping you on your health during COVID situation 

  • Yoga
  • Tai chi
  • Nutrition


We will be helping you on your fear and anxiety during COVID situation 

  • Guided imagery 
  • Self hypnosis 
  • Relaxation techniques


We will be helping you on your thoughts during COVID situation 

  • CBT
  • Positive Psychology Intervention

Register Free

  • Camera need’s to be ON while in meet.
  • Wear comfortable clothes.
  • Attend the session in a quiet and comfortable place.
  • Keep writing material handy for scripting in hypnosis and guided imagery
  • Fill the form form Aarogya
  • You will receive a confirmation email within next 24 hours
  • A day before you will be receiving a Google meet Invite for all the 3 days
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